Hypertension is another name for high blood pressure in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease, stroke. Keeping blood pressure under control is vital for preserving health and reducing the risk of dangerous health issues.
Symptoms
- Headache
- Shortness of breath
- Nose bleed
- Flushing
- Dizziness
- Chest pain
- Visual changes
- Blood in the urine
Etiology
- Primary HTN is of unknown origin.
- Secondary HTN occurs due to
- Obstructive sleep apnea
- Kidney disease
- Adrenal gland tumors
- Thyroid problems
- Congenital defects in blood vessels
- Certain medications, such as birth control pills, cold remedies, decongestants, over-the-counter pain relievers and some prescription drugs
- Illegal drugs, such as cocaine and amphetamines
Risk factors
- Age
- Family history
- Being overweight or obese
- Not being physically active
- Using tobacco & alcohol
- Too much salt (sodium) & too little potassium in diet
- Stress
Hypertensive Diet plan focuses on managing blood pressure to a desirable level through customized dietary & lifestyle modification & further prevents long-term complications.