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Weight Gain Plan

Nutrivive

Achieve Your Weight Gain Goals with Nutrivive Nepal

While obesity is a major rising issue in Nepal, on the other hand underweight cannot be neglected in our developing nation because underweight is also the contributing factor for good health. However, there are still many misconceptions about the ways to gain weight safely. Some weight gain methods result in severe short-term and long-term effects on health. Putting on healthy weight is necessary for an underweight individual and may also be a goal for someone who is willing to build muscle. In general, consuming more calories than the body burns may result in weight gain. However, the calorie intake necessary to achieve the target weight gain may vary from individual.

Our Packages

We offer three flexible weight loss plans, each designed to meet your specific needs and goals. Whether you’re looking for a quick boost or a long-term transformation, our expert dietitians will support you every step of the way.

Short-term Plan

Rs. 3,999

Recommended for those seeking to achieve long term goals & lasting results for maximum benefits

35 Days Plan
Up to 3 meetings/sessions/calls
Revision of diet plan per session
Unlimited WhatsApp/Viber support
Counseling
Customized plan as per food preference
Portion control guidance
Regular tracking of food diary
Goal progress tracking
Food during festivals guidance

Book Your Appointment

Quarter-Fit Plan

Rs. 11,999

Recommended for those seeking to achieve long term goals & lasting results for maximum benefits

90 Days Plan
Up to 8-9 meetings/sessions/calls
Revision of diet plan per session
Unlimited WhatsApp/Viber support
Counseling
Customized plan as per food preference
Portion control guidance
Travel/Holiday food guidance
Regular tracking of food diary
Goal progress tracking
Food during festivals guidance

Book Your Appointment

How does it work?

Under this plan, our best dietitian work towards helping you with your weight gain target through our customized diet plan designed exclusively for you. After understanding you, your lifestyle and your body type, we prepare a customized diet plan that meets all your needs including your food habit. The weight gain diet plan is prepared in a way that you find it easy and practical to get along with. The provided weight gain diet plan helps you in gaining weight in a healthy way. People generally tend to gain around 3 to 4 kgs in a month but it may vary from individuals. Also, while you are following diet plan, our expert dietitian will keep a follow-up with you to understand how your body is reacting to the provided diet. This will help us in making the necessary changes in your diet schedule if required.